The root cause of weight gain and toxicity in the body has been misunderstood for decades. If you've ever struggled with maintaining your desired weight, you know that diet and exercise alone don't work.

And truthfully...

This should come as no surprise. The body is a complex system and scientists are always making new discoveries. On top of that, new groundbreaking discoveries are often not really publicized outside the scientific community. There are a variety of reasons for this which we'll get into later.

But first, let's take a trip back in time to when one of these groundbreaking discoveries was made. In 2017, a Chinese scientist made a shocking discovery about the root cause of unexplained weight gain. He fled to the United States after being threatened by the Chinese government. They didn't want this secret to be revealed because doing so would make the weight loss and pharmaceutical industries lose billions.

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This is why incredible discoveries like the Chinese scientist's often remain unknown. In a lot of cases, these studies are even being suppressed to prevent people from getting access to solutions to their health problems.

But once in the United States, he started to spread his knowledge. He advised many doctors about his discovery of the root cause of weight gain. The amazing thing about this was that many doctors started prescribing this method to patients and they immediately saw incredible results.

What's so incredible about this discovery is that it only involves a tiny change to your routine. It doesn't involve complex and bland diets. You won't need to wear yourself out with long and tiring workout routines. And best of all, there's no need for you to give up your favorite foods. But maybe best of all is that this routine does more for you than help shed stubborn fat. By simply adding this short routine to your day, you'll also have these added health benefits: